- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 holds special significance for renowned artist Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of managing his condition have been the low points, while raising awareness and engaging others through his role and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a global community — a collective of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to explore sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a big, busy life while managing this disease and mindset and perspective and all that is an important piece to powering through.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times daily. This was a never-ending cycle of injections, estimation, and care, according to a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Automated systems began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new treatments aimed at managing diabetes and slowing or modifying the disease itself are in development.
“The first immunotherapy capable of delaying type 1’s onset was approved, and research into preserving or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being developed to activate only when blood sugar rises, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of living with and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.
